Saturday, March 10, 2007

Cafeeeeeine

How much buzz is in your cola? See below.
Interesting info, especially when my office stocks like half of these things, and dorks love soda.



mg in a 12-ounce beverage

80- Red Bull (8.2 oz)
71.2- Jolt
55.5- Pepsi One
55- Mountain Dew
55- Mountain Dew Code Red
55- Diet Mountain Dew
54- Kick Citrus
52.8- Mellow Yellow
51- Surge
46.8- Tab
45.6- Diet Coke
44.4- Shasta Cola
44.4- Shasta Cherry Cola
44.4- Shasta Diet Cola
43- RC Cola
43- Diet RC
41- Dr. Pepper
41- Diet Dr. Pepper
41- Diet Sunkist Orange
40- Mr. Pibb
40- Sugar-Free Mr. Pibb
40- Red Flash
40- Sunkist Orange
40- Slim-Fast Cappuccino Delight Shake
39- Ruby Red
38- Storm
38- Big Red
37.5- Pepsi-Cola
37.5- Pepsi Twist
37.5- Diet Pepsi Jizz
36- Diet Pepsi
38- Wild Cherry Pepsi
36- Diet Wild Cherry Pepsi
36- Diet Pepsi Twist
36- Aspen
34- Coca-Cola Classic
34- Cherry Coke
34- Lemon Coke
34- Vanilla Coke
34- Diet Cherry Coke
31.5- Snapple Flavored Teas
30- Canada Dry Cola
29- A&W Creme Soda
26.5- Nestea Sweet Iced Tea
26- Nestea Unsweetened Iced Tea
23- Barq's Root Beer
22- A&W Diet Creme Soda
20- Slim-Fast Chocolate Flavors
12- Snapple Sweet Tea
9- Lipton Brisk, All Varieties
1.2- Canada Dry Diet Cola
0- Diet Rite Cola
0- Sprite
0- 7-Up
0- Mug Root Beer
0- Diet Barq's Root Beer
0- Sundrop Orange
0- Minute Maid Orange
0- A&W Root Beer
0- Slice
0- Sierra Mist
0- Fresca


Other Beverages

milligrams 8-ounce Beverage

115-175- Coffee, Drip
80-135 - Coffee, Brewed
100- Coffee, Espresso (2 ounces)
65-100- Coffee, Instant
47- Tea, iced
60- Tea, brewed, imported brands (avg.)
40- Tea, brewed, U.S. brands (avg.)
30- Tea, instant
15- Tea, green
14- Hot cocoa
4-Mar Coffee, Decaf, brewed
3-Feb Coffee, Decaf, instant

SOURCES: National Soft Drink Association, US Food and Drug Administration, Bunker and McWilliams, Pepsi, Slim-Fast.

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